Mind Gym

Ebook, Sports & Recreation / Sports Psychology

Praise for Mind Gym

“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.”
Ken Griffey Jr., Major League Baseball MVP

“I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you’ll find the exercises fun and beneficial.”
Jason Kidd, NBA All-Star and Olympic gold-medal winner

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes–many of whom he has worked with–you will learn the same techniques and exercises Mack uses to help elite athletes build mental “muscle.” Mind Gym will give you the “head edge” over the competition.

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Mind Gym


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Author by : Gary Mack
Languange Used : en
Release Date : 2002-06-24
Publisher by : McGraw Hill Professional

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's

Mind Gym


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Author by : Sebastian Bailey
Languange Used : en
Release Date : 2016-01-19
Publisher by : HarperOne

The international bestseller that will help you transform your personal and professional life by changing the

Relationships


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Author by : Mind Gym
Languange Used : en
Release Date : 2009-01-01
Publisher by : Gardners Books

Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to

Brain Gym


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Author by : Gajendra Kumar
Languange Used : en
Release Date : 2009-01-01
Publisher by : Unicorn Books

While working out and sweating out in gym have become the order of the day, there is little we generally do ab

Daily Telegraph Mind Gym Book


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Author by : Group Limited Telegraph
Languange Used : en
Release Date : 2009-10-01
Publisher by : Pan Macmillan Adult

Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph

Brain Gym


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Author by : Paul Ehrlich Dennison
Languange Used : en
Release Date : 1994
Publisher by : Edu Kinesthetics

This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physica

The Champion S Mind


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Author by : Jim Afremow
Languange Used : en
Release Date : 2015-05-15
Publisher by : Rodale

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform i

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